Who doesn’t want to maintain a youthful glow? We all wish to delay those early signs of ageing, no matter what it takes! The challenge that we all face is to select the best from the wide range of products from the digital shelf. This is where the ingredients play a pivotal role in clearing the confusion. Using ingredients such as retinol has shown huge skincare benefits. If you are seeking a healthy looking skin, here are some skin reviving tips you can swear on for wonderful anti-ageing results.
1. Wear your sunscreen
Ensure to wear a sunscreen on a regular basis to prevent skin from early ageing and tanning. Whether it is raining or shining bright outside, a thin layer of sunscreen indoors is a crucial part of your anti-ageing skincare routine. According to experts, you should be applying broad-spectrum SPF with at least 30 to protect the skin from UVA and UVB rays. A water resistant sunscreen is an add-on benefit, as it won’t wipe off easily even under water or with sweat. It is highly recommended to reapply sunscreen as and when needed for complete protection. Tafrepa Recommends: Sunroof Sunscreen Lotion with SPF-50
2. Keep antioxidants at par
Antioxidants have a superior ability to protect the skin cells from free radical damage. These free radical damages are responsible for premature ageing, wrinkles, fine lines, and other cardiovascular diseases in the body. Rich in antioxidants fruits, veggies, and whole grains that are power-packed with Vitamin E and C should be heavily included in the daily diet to slow down the signs of ageing.
3. Get your beauty sleep
Not having enough sleep leads to a host of health issues including poor skin health. Our brain and skin tend to go under repair mode while we take a sound beauty sleep at night. Not sleeping enough can ruin the beauty while causing dark circles, wrinkles, and other signs of ageing.
4. Exfoliate when needed
Exfoliating is a great way to achieve flawless skin as it evenly sloughs off dead skin from the skin revealing a smoother, clearer, and revamped complexion. Exfoliation should be done once a week and not every day as it can aggravate your skin woes. Using a proper technique to exfoliate can even fade away certain signs of ageing such as dull spots and non-severe fine lines.
5. Drink enough water
Our body is made of 70 percent water. Therefore, drinking enough every day helps to lubricate the joints, eliminate toxins, and carry healthy nutrients and oxygen to the cells efficiently. Those living in hot and humid climates, often failing to consume water might have to suffer from dehydration and diarrhoea. Hence, it is essential to drink enough water to keep that glow on.
6. Moisturize
Moisturizing daily helps to trap water content within the skin cells, which aids to reduce the appearance of fine lines. It can mask away your signs of ageing while reducing the impact with time. Regular moisturizing of the skin helps to improve the radiance of the skin while giving it a more plump and youthful look.
Tafrepa Recommends: Xheal Gulab Moisturising Cream
7. Protect hair from heat
Are you obsessed with hair styling every time you are heading out for a party? Well, it could look wow for a day, but styling your hair with a heat styling tool can severely impact your natural crown of glory. Such heat styling tools make the hair strands weak and fragile to damage while leading to hair thinning and other early signs of ageing. Ensure to use SPF-based hair serum to protect your hair from all kinds of damage including heat. Tafrepa Recommends: Follikesh Hair Growth Serum with UV Protection SPF -15.
