A skincare routine is a mandatory affair specifically meant to nourish and maintain the quality and health of the skin every day. Our skin has the ability to constantly change, evolve and grow, for instance, from baby soft skin, it gets rough, dry, saggy or patchy. The hormonal changes occurring in the body during the puberty, takes you through too many alterations and skin conditions while introducing us to the clogging pores, acne, pimples and breakouts. With the growing age, our skin also tends to grow leading to appear dull, saggy, loose and wrinkled. Let’s not forget to the environmental changes and certain lifestyle choices we make that directly or indirectly impacts the overall health of the skin resulting to further skin damage.
This article takes you through 5 essential highlights that are necessary to follow to keep up with your healthy skin care routine.
This is the first and most crucial part of any skincare routine you should be doing. Ensure to have a good cleanser handy that can do its job precisely. A cleanser has to be appropriately chosen to go with your skin type. For instance, someone with dry skin can pick aloe vera based cleanser and those with oily skin can pick neem based cleanser. Xheal Neem Tulsi Aloe Vera Face Wash excellently cleanses the skin while keeping them moisturized for soft, supple and clear skin. Ensure to use a cleanser religiously at least 3 times in a day.
It is essential to keep your skin moisturized throughout the season. This skincare process helps restore the natural oils of the skin that must have been swept away during the first process – cleansing. It is best to use natural ingredients formulated moisturizers to eradicate skin irritation. You should evenly moisturize the body and face especially during winter to avoid dryness. You can use Xheal Peach Milk Lotion for ultra-hydrating effect. Wearing a sunscreen is a healthy habit, and those who don’t want to skip this from their routine can choose moisturizing sunscreen such as Sunroof Sunscreen Lotion.
Hydration is the key to flawless skin. Therefore, it is essential to drink at least 6 – 8 glasses of water in a day to keep the skin hydrated while flushing out toxins for a clear, vibrant, and glass-like shine.
Stay Physically Active
Our skin starts glowing differently when we are physically active by performing exercise or yoga. This is because, physical activity helps healthy blood circulation in the body. Staying active can helps sweat and eliminate toxin from the body while boosting collagen and trimming down wrinkles. Exercising and staying active can also lower stress hormones while dropping down the chances of pimples and breakouts appearance.
Eat a Balanced Diet
A healthy diet reflects healthy skin. A skincare routine without a balanced diet is just going to help in achieving your skincare goal. Having a balanced diet enables to keep your skin glowing and healthy. Eating healthy can help restore your skin and body by supplying essential vitamins and minerals that are much-needed for a flawless glowing skin. Now that you know the secret to own that flawless skin, start your personalised skincare routine with amazing and pocket-friendly skincare picks from Tafrepa.