Multivitamins & Minerals

Everything you need to know about Multivitamins & Minerals Supplement

What are Multivitamins & Minerals? 
For the normal functioning of the body’s growth and development, our body requires additional nutrients that can’t be achieved from our daily diet. This is when multivitamin supplements come into the picture to support overall health. Multivitamin & minerals supplement acts as an immunity support pill. Available in different forms, such as capsules, tablets, syrup, and powdered forms.

How do they work?

Multivitamins supplements are either fat-soluble or water-soluble. Depending on the ability to dissolve, most supplements dissolve in around 30 minutes to an hour. 
Supplements work effectively when it is nature-based and of good quality. While you choose your multivitamin supplements, ensure that they are formulated with active natural ingredients and free from any kind of harmful chemicals. Healing Pharma has a wide range of multivitamin supplements for both men and women. Healvital 5g and Healvital 10g are formulated using 100% natural ingredients that get easy to absorb. 

Types of Multivitamins & Minerals

Water-soluble vitamins
Vitamin B and Vitamin C are water-soluble vitamins that get instantly dissolved into the body without leaving any traces behind.

Fat-soluble vitamins
Vitamin A, Vitamin D, Vitamin K, and Vitamin E are fat-soluble vitamins that get absorbed inside the body.

Do Multivitamins work?
Yes, those taking multivitamin supplements for a while can witness a noticeable difference. To get proven results, you may ask your healthcare expert to conduct a test after 30 days from consumption. 

Best Multivitamins for men
Nutritional needs differ in both men and women. However, men require a higher portion of few nutrients when compared with women.
For instance, men need fewer iron supplements as compared to women as they don’t menstruate monthly. However, iron deficiency, referred to as anaemia is highly common among women due to menstruation.

Multivitamins when taken along with diet work wonders in supporting bodily functioning. Moreover, older men usually lack in meeting their nutrients hence, are directed to consume the multivitamin supplement on daily basis.

• Consuming Healvital 5G once daily supports overall wellbeing in both men and women. This multivitamin tablet for men improves energy and concentration throughout the day. 
• Enriched with the goodness of Ginseng Extract & Taurine, Healing OK tablets are an excellent blend of vitamins, minerals, and amino acids. Ideal for consumption by men, this multivitamin for men offers superior support for an active lifestyle. Healing OK Syrup is available for those who don’t want to take additional nutrients in supplement form. The syrup works similarly to the tablet.  
• Healvital H is power-packed with 19 super ingredients to offer ultimate support to men.
Best Multivitamins for women 
• Formulated especially for women, Healing OK Women Tablets are fortified with multivitamins, minerals, and ginseng. Works excellently in women suffering from Osteopetrosis, Vitamin deficiency, and Anemia. 
• Witness the unique blend of 23 super ingredients in the form of the Healvital H Women supplement. This multivitamin tablet for women is specifically defined to promote stronger bone health. 

Best Multivitamins for both men and women
• Zinco heal formulated for both men and women helps in keeping the immune system at the top while taking care of your brain, heart, and body.

Accelerate your health with the goodness of essential vitamins and minerals in the form of Healvital Softgel capsules. Easy to absorb within the body these capsules excellently work among both men and women.   
• Give your health an herbal boost with Haldivit Tab. Formulated using turmeric, this tablet promotes a healthy joint and digestive system.
 
• Enhance your body’s resistance level with Abcdz Tab. 
 
How to Choose an MVM (Multivitamins & Minerals)?
Before you buy any supplements, ensure to read the ingredients involved along with the dosage. Examine the condition you are suffering from and accordingly choose your multivitamins supplement. Don’t forget to learn about its side effects if there are any. It is better to consult your healthcare expert before taking any dietary supplement on regular basis.

Multivitamins & Minerals are important for a pregnant woman
During pregnancy, women are asked by healthcare experts to take additional calcium, iron, and folic acid supplements. Your doctors are the best ones to help you with how much dosage is required on daily basis. Those who are pregnant should consult their doctors before taking any medication.
 

Benefits of taking multivitamins

Improved energy levels
With the deficiency of vitamins, your body may find it harder to perform even simpler tasks, making you feel tired and weak. Taking multivitamins tablets in such a situation can help in having a healthy and active lifestyle.

Better mood
According to the reports, taking a multivitamin on a regular basis affects the mood of the consumer while promoting emotional well-being. 
Eases anxiety and stress
Those taking multivitamins supplements on daily basis may have noticed a significant reduction in anxiety and stress. Most multivitamins help in promoting the efficient functioning of the nervous system.

Enhanced muscle strength
Multivitamins show a positive effect on those who are struggling with energy and overall muscle strength. Taking such supplements can further help in keeping a check on free radicals while reversing early signs of aging.

What are the side effects of taking multivitamins?
Taking multivitamin supplements may not have adverse side effects in long term. Although some of you may notice diarrhoea, nausea, or constipation. Do not exceed your dose without consulting your healthcare expert.