Constipation Myths Busted

#Myth 1 Constipation is unavoidable as you age According to reports, the tendency to get constipated may increase as you age, but it is not unavoidable at all. To be precise, the condition only worsens with poor diet, underlying medical issues, and medicinal intake.  #Myth 2 Yogurt can heal constipation Yogurt includes probiotics to promote…