With every year’s birthday celebration, there comes a moment in life when we all go into the cocoon with a feeling of ‘Am I ageing too fast’. Entering into the 30s is somewhat similar to laugh lines slowly turning into nightmarish wrinkles. If you are too with me in the 30s club, then this article…
Dietary supplements are nothing but over-the-counter (OTC) drugs taken on prescription mostly to keep up overall health. Although supplements have made a lot of hype for all the potential benefits, let’s not ignore the health risk that comes along. These vitamins and minerals are also prone to interact with other medications, hence a constant review…
Are you constantly struggling to catch up with the phrase, we all have heard once in our life? ‘Fabulous outside, Fabulous inside’. Practically speaking, this seems to be surreal, but how many of you have tried a bit harder to fetch fabulous inside–out results? In the practical world, keeping up with good health looks like…
